Mind+Soul

Happiness is a State of Being, Not Just an Emotion. How Happy Are You?

20-May-2014

Happiness. Deep down it’s something that all of us want. That’s why there’s a whole self-help aisle at bookstores promoting this very ideal that so many people strive for. Yet there’s still a lot of confusion around the emotion of happiness and the state of true happiness, and whether it’s even possible to feel deep happiness long-term.

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Philosophy, Positivity, Psychology, Overcoming Depression

Live Your Dream Life: 5 Keys to Unlocking Your Power

01-May-2014

“You are powerful, provided you know how powerful you are” ~ Yogi Bhajan There comes a moment in our lives when we suddenly wake up, metaphorically and literally, to the understanding that everything we need is within us. Rather than believing that life happens to us, we be begin to understand that life is a process of co-creation and we have the power to alter the course and direction of our lives.

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Philosophy, Positivity, Overcoming Depression, Inspire, Personal Triumph

7 Habits that will transform your health and happiness

17-Apr-2014

The first time I heard the statement that happiness was a decision...I wasn’t sure I agreed. I often thought happiness was a splendid mixture of good fortune, great circumstances, great people and our environment. The more I’ve questioned, the more curious this topic becomes. I have concluded that the happiest people in the world seem to have very little. It’s intriguing that we think surrounding ourselves with more stuff will make us happy. More stuff tends to steel our beautiful energy and make us less happy over time.

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Inspire, Positivity, Philosophy

Switch Off

09-Apr-2014

Our lives revolve around other people's lives: nowaday everyone follows each other through online social networking sites. We update them constantly and check others' profiles daily. For most people it has become an obsession. I am one of those people.

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Philosophy, Psychology, Positivity, Overcoming Depression, Personal Triumphs

Tez Talks 17 "Eradicating Painful Patterns for the Last Time"

05-Apr-2014

In this Tez Talks I am absolutely thrilled and honored to be speaking with Spiritual Psychology Coach Candace Van Dell, a dear friend and inspiration. We discuss the steps to ending all painful patterns and creating synchronicity and peace in your life. I LOVED my coaching with Candace, it really triggered some positive changes in my life (and pattern awareness!) to book a session with her, email at candacevandell@gmail.com Check out her incredible writing on this work over at www.TheAuthenticThread.com and follow her Instagram @CandaceVanDell.

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Philosophy, Psychology, Spirituality, Positivity, Inspire

Facing Change and Undergoing Transition

04-Apr-2014

As human beings... we are a little bit like passengers riding on a roller coaster. That's right: deep down... we are all cute little stick figures! What you see here is my personal attempt at depicting change and my own understanding of transition.

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Philosophy, Psychology, Positivity, Inspire

Finding Your Own Voice

28-Mar-2014

In this day and age, it is pretty easy to get absorbed into feeling “unworthy“, or just “not good enough“. Our society, the media and even people that we love often put different kinds of pressures and expectations on us, and, unfortunately, we are not always aware of this happening and consider this standards our own.

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Positivity, Overcoming Depression, Psychology, Philosophy
Hello

YourZenLife is an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution. We want you to join us and encourage and inspire each other to live our happiest, best lives possible, and make an impact on the world. Welcome to YourZenLife!

"Be the Change you wish to see in the World" –Gandhi

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