Inspire

How To Stay Afloat When You Feel Like Sinking

17-May-2015

“Promise me you will not spend so much time treading water and trying to keep your head above the waves that you forget, truly forget, how much you have always loved to swim.” – Tyler Knott Gregson

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Positivity, Perspective, Inspire, Self Love, Philosophy, Personal Triumph, Psychology, Happiness

The True Meaning of Beauty: My Experience with Body Dysmorphic Disorder

12-May-2015

I was diagnosed with Body Dysmorpic Disorder two years ago after becoming obsessed with the condition of my facial skin. I spent the majority of my diagnosis numbed by medication; starring blankly into the mirror picking at severe cystic acne only I could see. I was emotionless and unable to control my compulsion to pick. I felt so alone and frustrated in my experience, spending my days convincing myself that what I saw was real. My obsession controlled me and I lost everything. I stopped eating, ended a five-year relationship, dropped out of university and missed out on so many special occasions and family celebrations, choosing instead to spend my days in front of the mirror.

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Positivity, Perspective, Inspire, Psychology, Mind, Self Love, Philosophy, Personal Triumph, Psychology

Give Yourself Permission

28-Apr-2015

When I tuned into Extras the other day I was really just going for fashion tips and a bit of goss. I didn’t imagine that the words of one gorgeous Kerry Washington could put me into a reflective mood.

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Positivity, Perspective, Inspire, Self Love, Philosophy, Personal Triumph, Psychology

Your Virtual Life - Don't Judge A Book By Its Cover

02-Apr-2015

In an age where everything is online and virtual, that phrase to me now seems completely outdated. The competition in my playground used to be who could hold onto the monkey bars the longest and who could swing the highest. This generation’s playground competition is cemented in a virtual world. Who has the most Instagram followers and likes on their photos is the new way of figuring out who is “most liked” at school. So is it really so far fetched to think that the new phrase for the growing generation is “don’t judge a person by their Instagram page?”

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Positivity, Perspective, Inspire, Self Love, Philosophy, Psychology

New Years Resolutions?

29-Mar-2015

The beginning of the year has come and gone and the new years resolutions are well into progression...Or are they? What did the start of 2015 mean for you??

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Positivity, Perspective, Inspire, Self Love, Philosophy, Personal Triumph, Psychology

Taking The Easy Way Out (No, Really)

24-Mar-2015

Often we are told: “no pain, no gain!” from those who are successful or working on being successful. To an extent, this is true. You must experience the darkness to bask in the light. When it comes to mindset, there are a thousand roads to take that lead to ultimate peace and happiness. Every second of every day, a thought scurries through your mind and this pushes you one way or the other: sadness, or happiness. You have the complete power to have a say in what you think.

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Positivity, Psychology, Perspective, Inspire, Life, Happiness

The Road To Manifesting Your Positive Day

17-Mar-2015

Ending a day full of positive outcomes is such a rewarding experience, and there are a few simple steps to help you have those days more often than not.

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Positivity, Perspective, Inspire, Self Love, Philosophy, Personal Triumph, Psychology
Hello

YourZenLife is an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution. We want you to join us and encourage and inspire each other to live our happiest, best lives possible, and make an impact on the world. Welcome to YourZenLife!

"Be the Change you wish to see in the World" –Gandhi

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