Matt Goiney

What is your name?
Matt Goiney

What is your star sign?
Aries Sun

What is your current state of mind?

When and where are you happiest?
Usually learning with one of my teachers in wellness and spirituality because the space feels compassionate and welcoming, and the collective intent feels like it pulls me out of any expectations, distractions, or worries I have and helps me to a place where I am simply enjoying the present moment.

What do you value most in your friends?
Compassion, passion, and appropriate action relative to the moment

Which Living Person do you most admire?
One of my friends.

What is your most treasured possession?

Most treasured material possession would be my laptop due to the amount I use it.

What do you do to make you smile?
Embracing immaturity and eccentricity with friends.

What do you do that keeps you healthy and fit?

Qigong, eat organic whole foods, Ho'omana processes, Lomi and Kahea, exercise, generalized practices of caring for myself more and relaxing tension.

Describe what you eat in a day?

It changes, but usually something well cared for and natural. Organic, non-GMO etc. And I eat with the most gratefulness and enjoyment that I can in the moment. Intent goes a long ways.

Do you take any supplements?
Occasionally, depending on what it seems like my body wants. Some examples are Krill oil, probiotics, or immune support supplements.

Do you have any natural beauty tips?

Love yourself unconditionally, know you are beautiful, relax, try qigong taught from a good teacher, drink clean water, eat food that is as natural and loved as possible, live your passion and enjoy life.

What is your greatest extravagance?
Possession? I have a pair of Ultimate Ear headphones!

What is a favorite motto or quote that you try to live your life by?

"In every moment you have the choice to be a victim or a creator."
-Deepak Chopra


YourZenLife is an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution. We want you to join us and encourage and inspire each other to live our happiest, best lives possible, and make an impact on the world. Welcome to YourZenLife!

"Be the Change you wish to see in the World" –Gandhi

Lovely Contributors
Recent Tweets