I Am Not Afraid


I’ve noticed how there seems to be so much pressure put on people to reach that point of success where you have everything you could ever want. I guess with greed, people have suddenly decided that unless you’re making millions per day, you’re not living your life to its optimum potential.

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Inspire, Positivity, Potential, Life, Dreams, Happiness, Heart

Tez Talks #23 - "Small Steps To More Happiness"


Today Tez talks about happiness, what makes you happy and shine your brightest and the steps to take to achieve greater happiness. There are simple ways to find some clarity and enjoy life more.

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Tez Talks, Inspire, Happiness, Motivation, Positivity, Mindfulness, Self Love, Heart

Build Self Confidence: The Ultimate Relationship Makeover


Our romantic relationship isn’t so different to our favourite pair of stilettos. Really! If the heel breaks off your stiletto, whom do you blame? The manufacturer, the shop owner who sold you the pretty shoes in the first place, the guy on the street who just happened to look your way as you went flying booty over tit into a rose bush.

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Relationships, Love, Life, Self Love, Health, Wellness, Positivity, Inspire

A Letter From Phoebe...


Hello friends! I am sure by now you have read that there will be some changes to Your Zen Life, and the exciting new extension of the site, Your Zen Mama.

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Phoebe Tonkin, Teresa Palmer, Your Zen Life, Your Zen Mama, Health, Wellness

A Letter From Tez...


I wanted to write you all a note because we have some news here at YZL...

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Teresa Palmer, Phoebe Tonkin, Your Zen Life, Your Zen Mama, News, Community, Love, Inspire, Health, Wellness, Change

Surrounding Yourself With Positive People


Happiness is not a gift, it's a choice. And this choice defines our entire life. The people we surround ourselves with every day of our lives affect this choice more than we often realise.

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Positivity, Health, Wellness, Friendships, Psychology, Life, Happiness

My Zen Wedding


Recently, I married the man of my dreams in Australia’s Noosa Hinterland. The day was perfect! We had a “Boho meets Storybook” wedding theme complete with Golden Ticket wedding invites, fairy lights, a hay bale furnished reception and Willy-Wonka inspired candy table. My husband even knitted my garter!

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Love, Happiness, Zen, Wedding, Inspire, Heart

YourZenLife is an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution. We want you to join us and encourage and inspire each other to live our happiest, best lives possible, and make an impact on the world. Welcome to YourZenLife!

"Be the Change you wish to see in the World" –Gandhi

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