Surrounding Yourself With Positive People


Happiness is not a gift, it's a choice. And this choice defines our entire life. The people we surround ourselves with every day of our lives affect this choice more than we often realise.

Continue reading

Positivity, Health, Wellness, Friendships, Psychology, Life, Happiness

My Zen Wedding


Recently, I married the man of my dreams in Australia’s Noosa Hinterland. The day was perfect! We had a “Boho meets Storybook” wedding theme complete with Golden Ticket wedding invites, fairy lights, a hay bale furnished reception and Willy-Wonka inspired candy table. My husband even knitted my garter!

Continue reading

Love, Happiness, Zen, Wedding, Inspire, Heart

Child Sponsorship - Keyri Update #1


My wife, Tina, and I finally decided on a sponsorship program after many hours of researching. We chose Compassion International. We thought that choosing an organization would be the hard part, but it wasn't even close! Choosing a child was absolutely one of the most difficult things we have ever done. Why you may wonder? Because looking at all of those children staring back at us through the computer screen, all of them needing support and love, made us shed some tears. It is like, how do you choose one over another? We just wanted to help every child, but of course that is not realistic. So, we made some guidelines in the process and went from there.

Continue reading

Positivity, Inspire, Compassion, Care, Love

Self Love: Three Keys To Loving YOU


Self love. We hear the words thrown round all the time, but what does it really mean to love oneself? Let me answer that for you…

Continue reading

Love, Self Love, Inspire, Positivity, Psychology, Overcoming Depression

How To Find Happiness


One of the main goals of nearly everyone's lives is to ultimately find happiness. Sometimes happiness is hard to find and depending on the person, it's even harder than others. Probably the hardest part about finding happiness is knowing that the path towards happiness is not the same for everyone. There's no set way that guarantees that at the end of your life, you will be happy.

Continue reading

Inspire, Positivity, Psychology, Happiness,

One Easy Way To Fight Less In Relationships


Communication is talked about commonly as a hugely important part to healthy relationships. But something much less talked is keeping up on our basic needs for survival. Are you well fed, well rested, hydrated, and clean? Do you have any other basic survival needs right now? If you feel lacking in any vital category, hold off on important discussions and first handle your basic needs. Then you can approach any situation with a more functional foundation and peace of mind.

Continue reading

Inspire, Love, Relationships, Health, Wellness

Seda: A Life Well Lived! A Spirit Shining Bright!


“Love the shit out of yourself right now regardless of any and all reasons you can invent not to!” – Seda James

Continue reading

Inspire, Energy, Tribute, Positivity, Reflection, Self Awareness, Heart, Self Love, Philosophy

YourZenLife is an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution. We want you to join us and encourage and inspire each other to live our happiest, best lives possible, and make an impact on the world. Welcome to YourZenLife!

"Be the Change you wish to see in the World" –Gandhi

Lovely Contributors
Recent Tweets