Green Juice And Spiritual Guides


“The true teacher defends his pupils against his own personal influence. He inspires self-trust. He guides their eyes from himself to the spirit that quickens him.” Amos Bronson Alcott. Life coaches and spiritual guides: the modern day equivalent of village elders. The people we turn to; or the people who find us, when it’s time to learn something new.

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Inspire, Positivity, Psychology, Spirituality, Guide, Teacher, Candace Van Dell, Learning, Lessons, Health, Wellness, Mind, Body, Soul

Let Your Intuition Guide You


There are so many people walking around, constantly saying to themselves, I don’t know who I am, I don’t know what I want in my life. My answer to this is, if you let your intuition guide you, you will very easily find these answers.

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Intuition, Spirituality, Inspire, Gut, Heart, Health, Wellness, Positivity, Psychology, Self Love, Self Awareness, Mind, Body, Mindfulness

Mysteries Of Falling In Love


Why is it that some of the most simple things the people we love do can seem so terrible? Love is a deep mystery but it is one worth wondering about to begin unmasking its role in our lives. Lets start with the term “falling in love.” It shows that love is not a controlled act, it is a messy, surrendering, fragile, willingness to experience something new.

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Love, Heart, Inspire, Relationships, Self Love, Positivity, Philosophy

Adventure Internally


“Life isn’t about finding yourself- it’s about creating yourself”-George Bernard
Have you ever experienced a time in your life where outwardly you looked the same, but inwardly you felt completely different?

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Health, Wellness, Adventure, Change, Inspire, Experience, Self Love, Life, Philosophy, Positivity

The Body Book - Giveaway


Here at YZL we are focused on living our best lives and being the best version of YOU, you can possibly be. Which is why we are super excited to have joined up with the wonderful team over at The Body Book to giveaway a copy of Cameron Diaz's inspirational and motivational health and wellness book helping you to love and take care of your body.

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Health, Wellness, Giveaway, The Body Book, Your Zen Life, Cameron Diaz, Teresa Palmer

Lovable At Any Size


After a particularly hot summer spent wearing maxi dresses and yoga shorts, the weather began to cool off and I ventured into my closet to find my jeans. I grabbed one of my favorite pairs and pulled them on and up over my hips but squirmed as I tried to fasten them. I wiggled my way out of them and tried another pair only to have the same issue.

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Self Love, Health, Wellness, Heart, Positivity, Personal Triumph, Inspire, Overcoming Adversity, Love

I Am Not Afraid


I’ve noticed how there seems to be so much pressure put on people to reach that point of success where you have everything you could ever want. I guess with greed, people have suddenly decided that unless you’re making millions per day, you’re not living your life to its optimum potential.

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Inspire, Positivity, Potential, Life, Dreams, Happiness, Heart

YourZenLife is an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution. We want you to join us and encourage and inspire each other to live our happiest, best lives possible, and make an impact on the world. Welcome to YourZenLife!

"Be the Change you wish to see in the World" –Gandhi

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