If I’ve learned one thing in my 19 years on this planet, it’s that I am my toughest critic. We put so much pressure on ourselves to be the best, the smartest, the prettiest, etc. Sometimes we forget the little things in life. We forget how important it is to take care of ourselves: mind, body and soul. We forget to appreciate the things that we do have. Most importantly, we forget to love ourselves first. A positive mind will bring you everything you could possibly need. It allows us to accept what we have, what happens to us, and how others treat us. This is not to say that we don't need to strive to be better, stronger, and happier. It is to say that the things surround us should not be effecting our light and our joy.
This recipe for a vegan Lemon Blackberry Cashew cheesecake was inspired by my affinity for all things lemon, and the idea that all desserts don't have to be heavy.. But they can be light, rich, nutrient dense, and colorful all at the same time! If you're looking for a recipe thats both effortless and impressive, this vegan cashew cheesecake will be your go to recipe for years to come..
Today, Tez talks about balance and how to achieve and keep this in all areas of life. Tez discusses how checking in with your priorities and committing to these areas regularly help you stay balanced and healthy. It's important to check in with yourself and find out what lights you up, makes you happy and allows you to feel balanced throughout your day-to-day life. She beautifully articulates how precious our time is, which is a wonderful reminder we so often forget as we race through our busy lives. And when something is energetically off, or one section of our lives and what makes us happy isn't being tendered to, we are not truly living our best lives. In this Tez Talks, Tez challenges you to write out your 'balance list' and then commit to it for two weeks and to check in and be mindful of how you are feeling. So, we encourage you to take Tez's two week challenge and let us know how you feel at the end of it!