The Key To Magic and Manifesting


One of the key ingredients to magic and manifestation is to acknowledge your sublime magnificence. In fact, I would venture as far as to say if I could practice only one manifesting technique, it would be self-love.

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Mindfulness, Spirituality, Manifesting, Magic, Love, Self Love, Positivity, Inspire

Heal Your Life Through The Art Of Self Love


What is self-love? We hear the words ‘self-love’ get thrown around the spiritual world willy-nilly, but not many of us actually practice self-love.For many people they don’t know how. Some don’t know what self-love actually is. I’ll take this moment now to share what self-love is, but I just ask you one thing: Don’t dismiss its simplicity. For it is in the simplicity that lies the magic.

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Self Love, Love, Health, Wellness, Positivity, Personal Triumph, Inspire

New College Semester? These 10 Tools Will Prepare You To Face the Challenges!


Each college term comes with new challenges and obstacles. When the courses, tests, and assignments get overwhelming, it’s easy to forget all about the enthusiasm you once had. You had your share of fun over the summer, so it’s time to prepare yourself well for the school year. That doesn’t mean you should get used to spending boring hours in the library.

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Education, College, Study, Knowledge, Health, Wellness, Body, Mind, Tools

Tez Talks #24 - "How To Keep In Balance"


Today, Tez talks about balance and how to achieve and keep this in all areas of life. Tez discusses how checking in with your priorities and committing to these areas regularly help you stay balanced and healthy. It's important to check in with yourself and find out what lights you up, makes you happy and allows you to feel balanced throughout your day-to-day life. She beautifully articulates how precious our time is, which is a wonderful reminder we so often forget as we race through our busy lives. And when something is energetically off, or one section of our lives and what makes us happy isn't being tendered to, we are not truly living our best lives. In this Tez Talks, Tez challenges you to write out your 'balance list' and then commit to it for two weeks and to check in and be mindful of how you are feeling. So, we encourage you to take Tez's two week challenge and let us know how you feel at the end of it!

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Tez Talks, Inspire, Positivity, Inspiration, Heart, Balance, Life, Mindfulness

Interview with...Rachael Finch


Rachael Finch, one of Australia's sweethearts, is equally beautiful on the inside as she is on the outside, not only is she a successful model, media personality and entrepreneur. She is a certified health coach and a huge advocate for health, wellness and fitness which is what has led her into her next business venture; Impressed Juices. We were lucky enough to sit down and have a chat with Rachael to discuss all things lifestyle, work, health, food and fitness!

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Interview, Health, Nutrition, Wellness, Diet, Juice, Fitness, Inspire

Interview with...Nat Kringoudis


We are so SUPER excited to share our interview with the amazingly talented and super inspirational Nat Kringoudis with you today! Nat has been blowing our minds ever since we discovered her, she is a doctor in Chinese Medicine, an author and the gal-in-the-know when it comes to women's hormonal health. Nat has literally starting a health revolution...well, that goes without saying as she truly is THE hormone revolutionist; as you read this interview you will find out why. Nat has a passion for fertility which really is evident with her incredible zest for life, her beautiful energy that jumps off the screen from both her informative blog posts and comprehensive e-courses and the fact that she is truly invested in wanting to make women well. Her philosophy is treating and fixing the symptoms and finding the root cause, rather than just using a band-aid remedy; which is why we love her! When you need to know anything hormone related, this lady is your go-to! Find all her links at the bottom of the interview and if you're in Victoria, Australia - you can book in to visit her at The Pagoda Tree too!

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Hormones, Health, Wellness, Fertility, Women's Health, Inspire, Positivity, Diet, Nutrition

Interview with...Angela Simson


It is an honour to have sat down with our guest for todays post and have a chat about all things love, life, health, wellness and of course, gratitude. Angela Simson is a wearer of many hats; she's a mama, a wife, a huge self love advocate, writer, speaker, blogger, health coach and creator of some of the most decadent (but oh-so-healthy) and delicious raw treats you will ever feast your eyes (and tastebuds!) on! Yes, there's not much this talented lady can't do! But it's not just her many talents that make up the wonderful person she is; Ange truly has the most beautiful, grateful outlook on life and is a shining star that oozes love and gratitude out of her pores; she literally radiates love. We know for a fact that as you read this interview with Ange, you too will not only fall in love with her sweet nature, pure happiness, passion and zest for life, but come away from it inspired by who she is, what she stands for and what she hopes to help others achieve.

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Interview, Positivity, Inspire, Heart, Self Love, Gratitude, Happiness, Motivation, Mindfulness

YourZenLife is an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution. We want you to join us and encourage and inspire each other to live our happiest, best lives possible, and make an impact on the world. Welcome to YourZenLife!

"Be the Change you wish to see in the World" –Gandhi

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