Give Yourself Permission


When I tuned into Extras the other day I was really just going for fashion tips and a bit of goss. I didn’t imagine that the words of one gorgeous Kerry Washington could put me into a reflective mood.

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Positivity, Perspective, Inspire, Self Love, Philosophy, Personal Triumph, Psychology

Your Virtual Life - Don't Judge A Book By Its Cover


In an age where everything is online and virtual, that phrase to me now seems completely outdated. The competition in my playground used to be who could hold onto the monkey bars the longest and who could swing the highest. This generation’s playground competition is cemented in a virtual world. Who has the most Instagram followers and likes on their photos is the new way of figuring out who is “most liked” at school. So is it really so far fetched to think that the new phrase for the growing generation is “don’t judge a person by their Instagram page?”

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Positivity, Perspective, Inspire, Self Love, Philosophy, Psychology

New Years Resolutions?


The beginning of the year has come and gone and the new years resolutions are well into progression...Or are they? What did the start of 2015 mean for you??

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Positivity, Perspective, Inspire, Self Love, Philosophy, Personal Triumph, Psychology

Taking The Easy Way Out (No, Really)


Often we are told: “no pain, no gain!” from those who are successful or working on being successful. To an extent, this is true. You must experience the darkness to bask in the light. When it comes to mindset, there are a thousand roads to take that lead to ultimate peace and happiness. Every second of every day, a thought scurries through your mind and this pushes you one way or the other: sadness, or happiness. You have the complete power to have a say in what you think.

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Positivity, Psychology, Perspective, Inspire, Life, Happiness

The Road To Manifesting Your Positive Day


Ending a day full of positive outcomes is such a rewarding experience, and there are a few simple steps to help you have those days more often than not.

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Positivity, Perspective, Inspire, Self Love, Philosophy, Personal Triumph, Psychology

An Introvert’s Reminder: Why Socializing Isn’t So Bad Sometimes


For many, the word introvert equals chosen isolation as an effect of one’s failure to communicate well with others. As outcasts, introverts are deemed to lack the knowledge of appliance of social norms; as a consequence, they are thought to be abandoned into a world of solitude.

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Health, Psychology, Positivity, Overcoming Depression, Communication, Inspire

Benefits Of Travel


I always like to think of travel as a privilege. You can either do it, or you can't. Sometimes it may be because of bad timing, or financial reasons or sometimes it can be because of different types of travel phobias - such as fear of flying or crossing oceans. But, I personally think there is such rewarding benefits from taking a trip every now and then, whenever you can, and on whatever scale.

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Travel, Health, Wellness, Experience, Personal Triumph, Inspire

YourZenLife is an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution. We want you to join us and encourage and inspire each other to live our happiest, best lives possible, and make an impact on the world. Welcome to YourZenLife!

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