Lemon Blackberry Cheesecake


This recipe for a vegan Lemon Blackberry Cashew cheesecake was inspired by my affinity for all things lemon, and the idea that all desserts don't have to be heavy.. But they can be light, rich, nutrient dense, and colorful all at the same time! If you're looking for a recipe thats both effortless and impressive, this vegan cashew cheesecake will be your go to recipe for years to come..

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Recipe, Health, Vegan, Wellness, Food, Nutrition, Dessert, Kitchen

Chocolate Lavender Chia Pudding


Chocolate and lavender truffles are one of my favorite desserts. The light floral sweetness of the lavender complements the rich dark chocolate so beautifully that I wondered why the flavor profile was so often limited to after-dinner noshes. This Chocolate Lavender Chia pudding recipe brings the decadence of dessert to breakfast – it’s so rich and creamy that it’s insane that is passes as a morning food, but it does – it’s refined sugar free, gluten free, dairy free and packed with Omega-3s, protein and fiber.

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Health, Wellness, Nutrition, Recipe, Chocolate, Healthy, Inspire, Create

Chunky Guacamole


Avocados are so versatile and one of our all time favourites here at YZL HQ!! They are such a super food, naturally nutrient dense and full of amazing health benefits. Low in saturated fat, high in vitamins, minerals and antioxidants and did we mention also a great source of fibre? What's not to love!! Today, the lovely Jess from the Lookbook Cookbook shares with us her super easy (and so delicious that you'll want to make x5 batches!) chunky guacamole recipe.

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Health, Nutrition, Diet, Raw, Organic, Vegetable, Guacamole, Recipe, Wellness, Food

Interview with...Susie Burrell


Susie Burrell is one of Australia's leading dieticians and so we were thrilled to have 10 minutes to sit down with Susie and have a chat about all things diet, nutrition and health!

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Health, Wellness, Diet, Dietician, Food, Nutrition, Interview, Inspire

Raw Chocolate Tart With Roasted Hazelnuts


We are so excited to have the presence of this super talented nutritionist on YZL today! And, we flipped out when Bannie sent us over this recipe, not only does it look ridiculously beautiful - it tastes amazing and is so easy to make!! Chocolate is always a winner and the beauty of this delicious recipe is that it is refined sugar free, natural and therefore chocolate that is technically good for you!

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Recipe, Raw, Health, Wellness, Nutrition, Chocolate, Diet

All About Quitting Sugar


I Quit Sugar: three words that are garnering a lot of attention of late. Over the last few years, mainly thanks to the genius that is Sarah Wilson, there has been a movement away from sugar and into sweet lives, without the white stuff.

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Health, Wellness, I Quit Sugar, Sarah Wilson, Review, Program, Sugar, Nutrition

Raw Choc / Hazelnut Bliss Balls


One of the most common questions we receive of people looking for advice on beginning their health how to give up chocolate when trying to be healthy. Let's face it, the taste of chocolate is just too good! Well, the answer simply don't have to!

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Recipe, Health, Wellness, Chocolate, Food, Diet, Nutrition, Raw, Vegan

YourZenLife is an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution. We want you to join us and encourage and inspire each other to live our happiest, best lives possible, and make an impact on the world. Welcome to YourZenLife!

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