Part 1: A YZL Journey

20-Nov-2012 Contributed by: *Guest Contributor Brittany Cardinas

“Once upon a time, there was a girl who wasn’t living a zen life.”

When I first heard about the collaboration Phoebe and Teresa wanted to have with other ladies and gents about healthy living and achieving a zen life, I was eager to delve into the project! I hadn’t been living the healthiest lifestyle in terms of food consumption, but I had been wanting to make changes. I took YZL as a sign that now was the time to start.

I am a recent university graduate, and I’m sure most of you know that eating well in college is not an exceptionally easy thing to do, especially since I didn’t have a car to get to organic grocery stores or to the Farmer’s markets early in the morning. Either way, without a kitchen to concoct delicious options, I was left with the grease-filled, fried food at the cafeteria and at the little diner on my school’s campus. Sure, there was a salad bar, but there’s only so much salad that I can eat multiple times a day, every day! If I had eaten any more, I probably would have turned so green that I’d resemble Gumby. Aside from that, late nights of studying were accompanied by multiple cups of coffee (sadly, I chose the sweeter option of nightly white mochas), preserved snacks that came in air-tight bags and cardboard boxes, and 1am runs to get donuts, Taco Bell, or In-N-Out (because inevitably, one of my friends or someone of my floor would be going to get one of those options… a girl needs a study break!)

I was able to incorporate a bit of exercise in my schedule with required P.E. classes and with dance, but it honestly wasn’t enough with the amount of sugar and carbohydrates I was consuming. My final year in school, I was taking classes, had a job, an internship, and was involved in so many activities that I was overbearingly drained all the time. I attributed it to my horrible sleeping habits, but in the back of my mind, I knew that my eating habits were contributing to my lethargy. I just didn’t do anything about it.

Now, a few months out of college, I have decided to do something about it. I first tried in the middle of August, when the YZL girls requested for collaborations. I went to the Farmer’s Market the next morning, and bought some fruits for juicing, all natural cactus- corn tortilla chips, and cilantro and jalapeño hummus for healthy snacking.

Unfortunately, it only lasted three days, because I was so tempted by the food my family was eating. I. Could. Not. Resist. Spaghetti. (Don’t judge me.) I grew discouraged, and sort of gave up for a month and half. I came to my senses, though. We all know the hackneyed, but still inevitably true phrase, “If at first you don’t succeed, try, try again.”

So here I am, trying again. That was my story of failed attempts. I know that I might stumble here and there, but this time, I know I can do it. I’ve just begun going to an all women’s gym with spinning classes, yoga, pilates, and dance classes.

I feel entirely motivated and enthusiastic to embark on this journey. I am fully aware that it won’t be easy, but that’s what will make it fun! Knowing that I am not alone, that I am doing it with all of you, will help me along.

Not the end...

By Brittany Cardinas

22-year-old aspiring writer and actor, originally from the lovely island of Guam but now living in Los Angeles. I’m fond of rain, the color gray, and the word whimsical. I am passionate about traveling, reading, writing, loving, film, and most recently healthy living.

Health, College, Positivity, Personal Triumph
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YourZenLife is an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness. YZL offers an outlet for conversation, interaction, education and contribution. We want you to join us and encourage and inspire each other to live our happiest, best lives possible, and make an impact on the world. Welcome to YourZenLife!

"Be the Change you wish to see in the World" –Gandhi

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