I have always had combination skin, sometimes it is oily and sometimes it is dry. When it is dry it becomes itchy and red. Sometimes I break out in random rashes. When it is oily, it drives me crazy, because it feels gross. I have been in the market for years for something to soothe my skin when dry and even-out my tone when oily.
Your anti-aging routine should involve more than just wearing sunscreen! What if you could rescue your skin with the food you eat? No plastic surgery needed. There may not be a fountain of youth, but the food we eat can prevent or even reverse aging. You body needs the right nutrients to fight off damage and aging. Your skin is no different. Processed foods, stress, toxins and low-nutrient diets will accelerate aging.
Its usually around this time of year that the cold and flu symptoms begin to kick in and you are surrounded by people in the shopping queue blowing their nose or sneezing down your neck. If you have been to your doctor’s surgery lately, you may have been offered the flu jab. And before you decide on whether to have it, you may want to find out exactly what is in it before you say yes.
Cut, poison and burn is what we all know of as western medicine's perspective with cancer. Chemotherapy is a fairly primitive concept, and can accumulate expensive medical bills. The purpose of this article is to give different perspectives from other health practices.
There are many traditional and new age birthing practices that woman are considering today from calm-birth/hypno-birth, which encourages you to remember your body is an amazing birthing machine, to adding traditional birthing herbs to support your body through the birthing process.
Last week I was talking with my good friend and marathon runner extraordinaire, Melissa. She told me that she purchased a Groupon for an acupuncture session because she wanted to get over her fear of needles and recover quickly from the New York City Marathon. Being as though I’d only ever heard of the practice from television and movies, I was very curious as to how her appointment went over. Once she told me how successfully it worked (and how she
What if you could slow down the aging process, even reverse it, naturally? Would that be of interest to you? Would you be willing to try a new approach and actually get to the root cause of the deterioration associated with ageing? Would you invest in learning how to do it yourself? If so, then read on… Here’s the billion-dollar question: What is the secret to staying youthful regardless of chronological age? Is it even possible? The answer is yes–it is possible. Whether it is possible for you depends on whether or not you believe it’s possible
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